Gentle Warrior Mindset

Which way is your tree growing?

Sometimes we need to grow downward in the dark before we rise up to the sun

Jun 12 • Mindset Coach Tim

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April 2026

Mental Performance Consulting

Thank you for your interest!

Apr 8 • Mindset Coach Tim

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January 2026

Exam Mindset - 3 Sport Psychology Tips to Succeed

Use these athlete and science proven approaches to calm nerves and feel more confident

Jan 20 • Mindset Coach Tim

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Exam Mindset Workshops - From Panic to Power

Mindfulness and Sport Psychology tools for exam success

Jan 14 • Mindset Coach Tim

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December 2025

The Missing Ingredient in Most Goal-Setting Systems — Part 2

If you start here, often the rest will follow

Dec 9, 2025

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The Missing Ingredient in Most Goal-Setting Systems — Part 1

If you start here, you will be a lot SMART-er

Dec 4, 2025 • Mindset Coach Tim

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November 2025

Breathing - #1 Must Know 'Myth'

There are literally millions and millions of reasons to read this

Nov 19, 2025 • Mindset Coach Tim

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October 2025

Breathing - The 4th Pillar of Our Health

What most people misunderstand about breathing

Oct 29, 2025 • Mindset Coach Tim

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START HERE! Welcome to the Gentle Warrior Mindset

Let's let their light shine through.

Oct 23, 2025 • Mindset Coach Tim

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About Me - Tim Murphy

Tim Murphy

Oct 23, 2025 • Mindset Coach Tim

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